Lower back pain, known as lumbago or low back pain, is one of the health problems that causes the greatest number of doctor visits, absenteeism from work, and disability. It is very prevalent, with 84% of the population experiencing it at some point in their lives. Its incidence increases with age, from childhood, and the prevalence in adolescence is very similar to that found in adults.

The use of medication is the standard treatment for this condition. However, there are faster and more effective options to relieve it, such as personal injury chiropractors in Florida.

Lower back pain can be caused by a variety of factors, including injuries from car accidents, falls, or repetitive strain at work. If you have suffered an injury in Florida and are experiencing back pain, a personal injury chiropractor can help you regain your quality of life and seek the compensation you deserve.

Causes of Lower Back Pain

Lower back pain has its origin in various structures. The most commonly affected are those that are part of the musculoskeletal system. However, problems in this region can also reflect problems in the deep structures of the abdomen, as is the case with some diseases that affect organs such as the kidneys.

Alterations in the spine and back muscles are the most common cause of lower back pain. This is related to these fundamental factors:

• It is an area of ​​the spine with a wide range of movement
• This region receives a more significant load, mainly when factors such as overweight and obesity are associated.

Another causal factor of this discomfort is the overload subjected to the lower back when postures are maintained for long periods, especially if these are inadequate, as occurs when standing or sitting for a long time or when we carry out movements to lift or move loads incorrectly.

Accident injuries are also common causes of lower back pain. Car accidents, slip and fall cases, and even sports injuries can cause back strains from sudden movements. Proper chiropractic alignment can be the solution. A personal injury chiropractor in Florida will help relieve your pain from an accident in no time.

Characteristics of Lower Back Pain

Unfortunately, lower back pain, also known as “lumbago,” is a universal ailment that affects 80% of the population one to five times at some point in their lives (according to the WHO).

When one is “stuck,” we speak of acute low back pain. Low back pain is associated with strong muscle contractures, limiting mobility. It can be triggered by physical effort, bad postural habits, overweight, pregnancy, or pre-existing injuries, although it often occurs without particular circumstances. Your personal injury chiropractor in Florida will be able to relieve your lower back pain quickly, investigate it, and treat the cause of the lower back pain.

When lower back pain persists for weeks or even months, it is called chronic low back pain. Its presence often indicates an underlying spinal or disc problem. Going to your doctor of Chiropractic as soon as possible will allow you to find out and relieve the lower back pain.

Disorders that Can Cause Low Back Pain

Many disorders can be the origin of low back pain: injuries such as muscle contractures, strains, tears, ligament sprains, disc degeneration, injuries to the cartilage of the articular surface of the vertebrae, and even the rupture of the intervertebral discs with part of their material coming out (a condition known as a herniated disc).

Depending on this origin, low back pain can have some particular characteristics. For example, pain associated with muscle contracture is usually oppressive, like pressure in the waist. On the other hand, disorders of the intervertebral discs that can affect the nerve roots that originate in the spinal cord can cause more intense pain that radiates to one or both legs and is accompanied by sensations such as burning, tingling, or cramps.

In general, lower back pain is relieved by a short rest and the use of some painkillers. However, it may return after a while since the medication relieves the pain but does not eliminate the cause that gave rise to it.

Chiropractic Care for Lower Back Pain: Safe and Effective 

For a long time, rest has been considered a complementary measure that has helped these patients recover. Today, it is not recommended, but health professionals contraindicate it. Lack of movement could weaken the back muscles, further aggravate the pain, and limit movement.

One of the most effective measures to combat lower back pain is chiropractic adjustments. These consist of small movements that realign the displaced structures, returning them to their place, which helps to release nerves or structures that may be being compressed.

After these adjustments, the displaced structures return to their normal position and stop compressing or affecting neighboring elements, which produces rapid and sustained pain relief that also lasts over time.

In addition to pain relief, A personal injury chiropractor in Florida can improve mobility, flexibility, and muscle strength, which is critical for a full recovery after an accident. Detailed records of your visits to the chiropractor can serve as solid evidence of your injury and the treatment received. This is crucial to supporting your claim for compensation in a personal injury case.

Lower Back Pain From A Car Accident

The back is made up of vertebral bones, cushioning discs, ligaments, tendons, and muscles. These components work together to support the spine and body and allow you to move without pain. However, a car accident can destabilize the entire system. During an accident, the force applied to the back can lead to bruises, strains, sprains, fractures, and other injuries, causing lower back pain.

The treatment needed depends on the severity of your injuries. If it is a mild soft tissue injury, the method known as RICE (rest, ice, compression, and elevation) may be beneficial. Your car accident chiropractor in Florida may also recommend flow to the lower back and massage therapy to increase blood. This will promote healing and, at the same time, reduce pain and inflammation.

If you injured your facet joint during the car accident, you may need physical therapy and a mechanical brace. The doctor may also give you a steroid injection to reduce pain. The injection should relieve pain within a few days.

Bulging and herniated discs may also respond to steroid injections and physical therapy. However, surgery is sometimes necessary to repair or remove the damaged part of the disc.

Injury Assistance Network Helps You Relieve Your Pain 

Lower back pain, while common, can significantly impact daily life and overall well-being. Traditional treatment methods often focus on symptom relief rather than addressing the root causes. Chiropractic care offers a holistic approach by targeting spinal misalignments and imbalances that contribute to lower back pain. Personal injury chiropractors, especially those with the expertise found through Injury Assistance Network, provide precise adjustments. This not only alleviates pain but also enhances long-term spinal health.

At Injury Assistance Network, we are dedicated to connecting you with top-notch chiropractors who specialize in treating lower back pain. Our network ensures you receive effective, personalized care that deals with both the symptoms and underlying causes of your discomfort. Trust Injury Assistance Network to guide you towards a healthier, pain-free back and a better quality of life. Let us help you find the right chiropractic solutions for your needs today.