Causes And Solutions for Lower Back Pain After a Car Accident

Back pain is a common health complication that one experiences after a car accident. Your lower back comes under tremendous pressure caused by dynamic force during a car accident. Even though cars have so many safety measures like airbags, seat belts, and more, injuries do happen. A car accident can cause back pain, sprains, and strains. Sometimes, we tend to ignore minor injuries, thinking that they would disappear with time. However, whether you have pain or not you must visit a chiropractor to avoid complications in the future. Chiropractic treatments prove to be very helpful in such cases. Search for the best Car Accident Chiropractor in Florida and get relief from pain.

Usually, back pain due to car accidents can subside within six weeks. But, you may start experiencing the improvements within a few days of the accident. Since your soft tissues start healing, you can feel reduced pain. You need proper pain management treatment, and there are many methods for managing your pain. Before finding the right solution for lower back pain after a car accident, you must know the common causes.

Causes of Back Pain:

Whiplash and Soft Tissue Injuries:

Whiplash is a very common health issue one may face after an auto accident. It causes high-velocity spine injury. Muscle spasms, sprains, and strains happen because of your body’s sudden and forceful backward and forward movement. So, you may feel muscle tenderness, and your flexibility might also decrease because of the injuries to the ligaments, tendons, fascia, and other parts of the body. All these contribute to back pain complications.

Facet Joints Injuries:

A facet joint is the joint of the back that is responsible for your movement. This area is likely to get injured after a car accident because it experiences hyperextension. When your facet joints get injured, you may feel back pain.

Sacroiliac Joint Inflammation:

This joint connects the spine, pelvis, and hips. When the joint gets inflamed due to a car accident, one notices back pain.

Disc Damage:

When the intravertebral disc gets damaged due to a car accident, it results in back pain. The common and popular names for this complication are slipped disc, bulging disc, or herniated disc. The damaged intervertebral disc causes issue like sciatica, radiculopathy, and more.

Solutions for Back Pain Treatment:

Chiropractic Care:

Chiropractic care is an effective treatment for back pain management. A chiropractor takes care of injured or damaged nerves, muscles, bones, tendons, and joints of the body. With the hands-on manipulation treatment, a chiropractor treats complications related to pain.

When visiting a chiropractor, you must discuss your complications rightly. Tell your doctor what problems you experience while performing regular activities. Your chiropractor also performs spinal mobility and plans treatment that will give you faster relief from your lower back pain. Using spinal manipulation and adjustment techniques, your chiropractors restore your body flexibility and reduce your pain complications. Find out the best Car Accident Chiropractor in Florida and start your treatment immediately after the accident.

A car accident often causes injuries to soft tissues. Chiropractic care offers relief from pain to those who have recently experienced a car accident. It is one of the most effective alternative treatment approaches for treating pain after an accident. It is a non-invasive and drug-free way of managing your pain.

Besides chiropractic care, there are other options available for the treatment of your lower back pain after an auto accident.

Home Remedies:

Home remedies may be effective for not-so-severe back pain. Using hot packs, heating pads, may reduce the pain. As heat reduces stiffness and improves flexibility, you will feel better with heat therapy. Generally, experts recommend 30 minutes of treatment with 30 minutes of break. People can use it throughout the day.

Massage therapy is another common treatment for relieving pain. It relieves muscle tension and enhances circulations.


One can perform low-impact exercises to improve the lower back pain condition. It may work well for treating acute or chronic pain. Exercises help in improving joint stiffness and aid in strengthening muscles and joints.

Physical Therapy:

When you have a licensed therapist by your side, you can reduce pain complications. Physical therapists strengthen your injured back muscles. They offer you a safe environment for your healing.

Trigger Point Injections:

Trigger points are the tender or hyper-irritated areas in muscles. Patients identify trigger points because these areas get sensitive and painful to pressure. The common trigger point areas are the lower and upper back, and neck. As the name says, trigger point injection is given to the affected area to give you quick relief from pain complications.

So, these are some common back pain treatment choices that give you relief from pain after a car accident. Chiropractic care is the most popular treatment option because it is a non-invasive and drug-free way of treating your pain. Find an experienced Car Accident Chiropractor in Florida and get a faster recovery from your complications.

If you have any queries regarding your pain management, you can call the Injuries Assistance Network. We are always available for your healthcare solutions. From experienced physical therapists to chiropractors, you will get the best treatment at IAN.


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    Causes And Solutions for Lower Back Pain After a Car Accident